Yoga is great for everyone. You get a feeling of lightness, stress drips away and your body is irrigated with energy.
Particularly good for performers, especially singers, Iyengar Yoga works to correct alignment and posture whilst aiding clear breathing, bringing confidence and inner calm.
I’m a qualified Iyengar yoga teacher. I hold the Introductory Level 2 certificate and am working towards the Junior Intermediate Level 1.
I’ve been teaching Iyengar yoga since 2008 and practicing yoga since 1995.
Timetable of classes
MONDAY
8.15 – 9.15am
Y CLUB,
Liverpool Road Manchester, M3 4JR
0161 837 3535
2.30pm
LEVENSHULME LIBRARY,
Cromwell Grove, Levenshulme, M19 3QE
0161 227 3725
WEDNESDAY
6.30 - 7.30pm
VIRGIN ACTIVE, PRINTWORKS
The Printworks, 27 Withy Grove, Manchester M4 2BS
0161 831 9922
Any age / ability welcome
Ideal for beginners and the experienced
Yoga
® used with permission of BKS IYENGAR, Trade Mark Owner
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TO GO TO THE IYENGAR YOGA (UK) WEBSITE
FOR INFORMATION AND FOR TEACHERS NEAR YOU