yoga
Mike is a qualified Iyengar Yoga instructor.
Yoga is great for everyone. You get a feeling of lightness, stress drips away and your body is irrigated with energy.
Particularly good for performers, especially singers, Iyengar Yoga works to correct alignment and posture whilst aiding clear breathing, bringing confidence and inner calm.
I’m a qualified Iyengar yoga teacher. I hold the Introductory Level 2 certificate and am working towards the Junior Intermediate Level 1.
I’ve been teaching Iyengar yoga since 2008 and practicing yoga since 1995.
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My timetable of Manchester classes -
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MONDAY
9.15-10.15am - Y Club, Castlefield
11am-12pm - Arcadia Leisure Centre, Levenshulme
6.35-7.35pm - Nuffield Health, Printworks
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WEDNESDAY
11am-12.30pm - The Buttery, Albert Road, Levenshulme
6.30-7.30pm - Nuffield Health, Printworks